Citrus Aurantium Benefits vs Side Effects

While the rest of the supplementing world is ranting and raving about Citrus Aurantium, there is a bitter side to this ingredient. Despite being backed by numerous studies implicating the great benefits of Citrus Aurantium, there have been some recent studies that have found otherwise. While not on the same level as ephedra, the side effects found in this study conclude that there is an increase heart rate and blood pressure. Now we all know that our physiological processes differ from person to person, and so everything we put into our bodies will affect them in different ways. Overall there are significant advantages to taking Citrus Aurantium if you are trying to lose weight.  You can see the follow benefits:

  • Increased Metabolism
  • Increase Fat Break Down
  • Increased Thermogenesis
  • Decreased Appetite
  • Energy Increase
  • Increase Fat Burning and Weight Loss

Those with heart problems and other cardiovascular problems should consult a physician before taking Citrus Aurantium.  Most users of Citrus Aurantium will not see side effects but there are that come up from time to time depending on your physiology. These side effects are:

  • Increase Heart Rate
  • Increase Blood Pressure
  • Headache
  • Upset Stomach