Also known as maize (Zea mays), corn is one of the most popular cereal grains in the world. It is the seed (grain) of a plant from the grass family, native to Central America, but grown in countless varieties throughout the world. Popcorn and sweet corn are commonly eaten varieties, but refined corn products are …
Antioxidants
Talbeena (Barley Gruel)
What is Talbeena? Talbeena is a thin, relaxing broth made from ground Barley together with its husks. It gets its name from the word ‘laban’ because it has a similar consistency to yoghurt. Talbeena in the Sunnah: “The Talbeena gives rest to the heart of the patient and makes it active and relieves …
Nigella sativa
Health Benefits of Black Seed : 1. High blood pressure – Published in the journal Fundamentals of Clinical Pharmacology, researchers found extract from black seed to cause a significant decrease in LDL cholesterol and blood pressure, offering a natural treatment for mild forms of hypertension. 2. Asthma – Multiple studies, including this one published in the journal …