Cinnamon Benefits Cinnamon (Dalchini) is a herb traditionally used by many ancient cultures. It is indicated for a variety of ailments including gastrointestinal problems, urinary infections, relieving symptoms of colds and flu and has remarkable anti-fungal and anti-bacterial properties. Some studies have shown that Cinnamon helps people with diabetes metabolise sugar better. True cinnamon, or …
Tag
Showing: 1 - 2 of 2 RESULTS
Cinnamon
Cinnamomum cassia
Health Benefits Both types of cinnamon have health benefits, including the following. 1. Diabetes. Recent studies have found that cinnamon may help control blood sugar levels. In 2003, for example, Diabetes Care found that people with type 2 diabetes who took 1, 3, or 6 grams of cinnamon reduced their fasting blood glucose levels by …