Mangoes are seasonal fruits mainly available in summer and known to be the favourite of all. This tasty fruit has lots of health benefits which many of us are not aware of. Mango is known as “King of fruits” nutritionally rich with a unique fragrance, flavour, taste and health giving properties, this fruit is often …
Nutrition
Inula Racemosa
Supplement Guide: Inula Racemosa : May possess anti-cancer properties An article published this year in the journal Toxicology in Vitro suggests that inula racemosa may have some anti-cancer properties. In an ongoing study, researchers have noticed that extracts of the root may help kill certain leukemia cells. More research is certainly necessary but many …
Gymnema slyvestre
As with any dietary supplement that you are considering including in your diet, it is important to understand a bit about gymnema sylvestre before evaluating whether or not it is a good supplement for you. Gymnema sylvestre is an herb which is native to India, and whose name means “destroyer of sugar.” As the name …
Garcinia cambogia
Health And Weight Loss Benefits Of Garcinia Cambogia Garcinia Cambogia a Weight Loss Breakthrough? It has been around since ancient times, and natives of Indonesia and India would use it in folklore medicine and their diet. Garcinia Cambogia has only recently drawn the attention of the media and people because of its newly discovered health …
Eugenia jambolana
Benefits of Eugenia Jambolana Cholesterol Reduction Eugenia jambolana seed kernel may help lower cholesterol levels in diabetics, according to a study published in the September 2005 issue of the journal “Food and Chemical Toxicology.” In the animal study, doses of 100 milligrams per kilogram body weight of Eugenia jambolana seed kernel extract restored cholesterol and …
Ephedra Vulgaris
Description Ephedra is a shrub that grows about 25 cm to 50 cm high. It belongs to the family Ephedraceae and is found on sandy seashores, in temperate climates of both hemispheres. The plant has stamens and pistils on separate flowers. Its fruit has two carpels, with a single seed in each one of them. …
Cynodon dactylon
It controls blood sugar levels The glycemic potential of durva grass has been proved by many research studies in the recent times. The grass extract showed significant hypoglycaemic effect indiabetes patients in addition to lowering the risk of various health complications associated with it. Read about 10 ways to control diabetes naturally It enhances immune function …
Coriandrum sativum
HEALTH BENEFITS OF CORIANDER ( CORIANDRUM SATIVUM ) Coriander is a very commonly used spice in India and it has many positive health benefits. Some of the benefits of coriander which is botanically known as coriandrum sativum include treatment of high cholesterol, anemia, mouth ulcer, diarrhea, menstrual disorders, skin problems, blood impurity and many more. …
Coleus forskohlii
Benefits of Coleus Forskohlii Coleus forskohlii is an herb grown in Nepal, Thailand and India. A member of the mint family, it has traditionally been used in Asian medicine for skin, lung and heart conditions. Forskolin is a substance of Coleus forskohlii that has been considered the most useful part of the herb, although the …
Cichorium intybus
Description Chicory is a bushy perennial herb with blue or lavender flowers. The roots are baked, ground, and used as a coffee substitute and additive in the plant’s Mediterranean region of origin. It is grown in complete darkness, to keep new leaves tender and pale. The plant species is native to Europe, from where it …