Health benefits of cardamom This exotic spice contains many plants derived chemical compounds that are known to have been anti-oxidant, disease preventing and health promoting properties. The spicy pods contain many essential volatile oils that include pinene, sabinene, myrcene, phellandrene, limonene, 1, 8-cineole, terpinene, p-cymene, terpinolene, linalool, linalyl acetate, terpinen-4-oil, a-terpineol, a-terpineol acetate, citronellol, nerol, … <\/p>\n","protected":false},"author":1,"featured_media":120,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1087,124,74,155,1089,14,73,31,13,1090,157,153,9,72,1091,156,1088,154],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herba","tag-aindri","tag-alcohols","tag-alkenes","tag-amomum","tag-brihatupakunchika","tag-chemistry","tag-flavors","tag-food-and-drink","tag-health_medical_pharma","tag-larger-or-greater-cardamom","tag-limonene","tag-matter","tag-medicinal-plants","tag-monoterpenes","tag-nepal-cardamom","tag-nerol","tag-sthula-ela","tag-terpinene","latest_post"],"jetpack_featured_media_url":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-content\/uploads\/2014\/11\/Amomum-subulatum.jpg","_links":{"self":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts\/119"}],"collection":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":1,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":121,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/posts\/119\/revisions\/121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/media\/120"}],"wp:attachment":[{"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shaafiherbalcare.com\/blog\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}